Skilful Resilience
What if the people you live and work with remained calm and focused under pressure?
Get in touch. Together we can tailor a programme for your company.
What if it were possible for your staff to respond more skilfully
to demands of modern life, whilst adding value to your business?
WHAT WE DO
Imagine a life with:
- increased resilience
- improved work-life balance
- greater productivity and resourcefulness
- better health and wellbeing (physical, mental and emotional)
- more fulfillment, happiness and engagement
"I leave the classes feeling renewed having received all that I needed and what I did not know I needed."
Sonia Brown
We all want to thrive in our personal and professional lives and enjoy it in the process, yet modern life makes so many demands upon us that we often find ourselves making poor choices and feeling frustrated. What if it were possible to become more skilful in how we respond to these demands?
Skillful Resilience delivers engaging workshops full of practical experiences and simple tools to help your employees recognise unhelpful responses to stress and establish new and more productive habits & behaviours.
Skilful Resilience
Training your employees to be more
skilful and resilient in moments of pressure and stress.
Want to know more?
Call on 0791 778 7768 or fill in the form below & I'll be in touch.
We can do single interventions but typically provide weekly workshops over a period of 4, 8 or 12 weeks in order to create a more sustainable transformation. Some of the areas we can cover include:
- revealing how we respond to stress and developing more useful habits
- giving and receiving comments with better results (useful for meetings, pitches and appraisals)
- developing leadership presence